Kids dont have to be at the pool, beach or on vacation to get too much sun. Flyers and posters american academy of dermatology. In 20, more than 2,200 australians died from this almost entirely preventable disease. The sun s ultraviolet uv rays can damage your skin in as little as 15 minutes. Cancer council provides guidance on how much sun you need and how to protect. It is my sincere wish that this book is enjoyed by all children, helping them to learn, understand and remember the 5 ss of sun safety. You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief.
Limit time in the sun between 10am3pm when the rays are the strongest. Take photos of children and their shadows during the activity and post the pictures on your schools bulletin board or email the photos to parents with a summary of the activity directions. While helping to build vocabulary, spelling, reasoning, and creative skills, they provide an excellent tool for reinforcing the important health lessons. Remember to plan ahead, and keep sun protection handy in your car, bag or childs backpack. Download the fun activities and fact sheets below to help teach children the importance of staying safe in the sun. Children and skin cancer pdf faqs about sun safety pdf sun safety awareness pdf sun safety is for everyone children grades k2 powerpoint sun safety is for everyone children grades 35 powerpoint skin cancer, whats. Help raise sun safety awareness for grades k12, educators and the general public. Keep sunsafety items near the front door, in the car, and in your childs backpack. The manual shade planning for americas schools pdf icon pdf 1. Older children and girls were more likely to execute sun. Fortunately, being sunsmart is a simple and effective way to reduce your risk of developing skin cancer.
For the best protection, use shade, clothing, a hat with a wide brim, and sunglasses, as well as sunscreen. With good sun habits, including proper clothing and sunscreen, you and your family can enjoy outdoor activities safely. This activity will reinforce sun safe behaviors by taking advantage of small children s sense of humor and silliness. Childrens eyes have large pupils and clear lenses, allowing a. Download the sun safety action steps pdf 2pp, 79kb. Move your baby to the shade under a tree, umbrella or stroller canopy. When kids are outdoors, its important to protect their skin to prevent melanoma and skin damage from too much sun exposure. Dermatologists skin doctors say brief sun exposures all year round can add up to major damage for people with fair skin. Too much sun exposure can cause sunburn and possibly lead to skin cancer. The evidencebased curriculum educates children, parents and teachers about sun protection and promotes sun safety. Today the suns ultraviolet radiation uvr induced skin cancer is a major issue worldwide. This page offers information and tips to help you keep your children safe. Give teenagers sunscreen lotion if they are going to be outdoors for extended periods. Teach teens about sun safety, how to understand the uv index, and the symptoms of sunburns and heat illness.
This is a story of how a boy became known by a very, very special name. This pack contains resources to teach your students about sun safety. Skin sense, a story about sun safety for young children. What you can do pdf icon pdf 860kb explains how school staff, parents, and health care providers can promote sun safety. Protecting children from getting too much sun is important, whether they are playing outside or are with you on an errand.
Sun safety and protection tips from the american academy. Its also important to remember that infant and toddler skin has less of the. When skin is exposed to the sun, our bodies make vitamin d, which helps the body absorb calcium for stronger, healthier bones. Remind your child to use sunscreen and wear a hat and sunglasses every day. It provides information to help educators and children know when sun protection is needed, which sun protection. Teachers and parents are welcome to download and print copies of our activity and answer sheets. Sun protection for babies and toddlers the suns ultraviolet uv radiation is the main cause of skin cancer, sunburn, premature ageing, and eye damage. We need the sun to build strong bones, to help our gardens grow, and to make lovely sun tea. Sun safety word search clues may run forwards, backwards, up or down. Begin by asking children a series of questions about sun safe behaviors, using. Sun safety activities for preschoolers prek sun safety.
Whenever your child is outside, use sunscreen with a sun protection factor spf of 15 to 30. A babys skin is thin, extremely sensitive and can burn easily. Based on the outcomes of this workshop, who has developed a comprehensive package of materials for childrens sun protection education. You may need a pdf reader to view some of the files on this page.
Sung to familiar nursery rhymes, lyrics about sun safety present reminders about protection in a medium shell enjoy. Environmental protection agencys uv index external icon for your area, and follow these recommendations to help protect yourself and your family shade. Explore our editors picks for the best kids books of the month. Children develop social and language skills while they practice how to safely spend time in the sun. The suns damaging uv rays can bounce back from sand, water, snow or concrete. When these rays reach the skin, they cause tanning, burning, and other skin damage. Use the five ss of sun safety to help prevent skin cancer. Over half of ontario children spend at least two hours in the summer sun.
How he spread a message, near and far, and became a sun safe super star. Advice for adults and children on sunscreen and sun safety in the uk and abroad. And some of the suns ultraviolet uv rays can even pass through windows, so driving or even sitting by a window during peak sun hours, 10. The questions and answers in this brochure are designed to help you, as a parent, to make healthy and safe choices for your children. Individuals who develop such life skills at a young age are more likely to adopt and sustain a healthy lifestyle during schooling and for the rest of their lives. But if you protect your skin from the sun now, theres a better chance you wont get skin cancer in the future. International workshop on childrens sun protection education, organized by the world health organization who, held in orvieto, italy, on 4 october 2001. Apply sunscreen with a sun protection factor spf of 15 or more. For babies under 6 months, the american academy of. Be safe in the sun in this section you can learn about some of the damaging effects that too much ultraviolet uv radiation exposure can have on the skin. Australia has one of the highest rates of skin cancer in the world. Sun safety is always in season, and its important to protect your skin from sun damage throughout the year, no matter the weather. Experts worldwide participated in the international workshop on childrens sun protection education, organized by.
This web page explains simple steps to protect you and your children from overexposure to uv radiation. The american academy of pediatrics offers tips to keep children safe in the sun. Playing outside is not only fun, its essential for healthy growth and development. Sun protection for children uv damage in childhood significantly increases our risk of skin cancer so it is important to help children develop good sun protection habits. While people with darker skin tones develop far fewer skin cancers than those who have fair skin, when they do develop skin cancers, theyre more likely to be diagnosed at a later stage and have worse outcomes. Choose sunsafety strategies that work broad spectrum sunscreen with an spf of 15 or higher is important, but it shouldnt be your only defense against the sun. Bad sunburns and too much time spent in the sun without skin protection have been linked to a higher risk of. Babies and young children have sensitive skin that can be damaged easily by ultraviolet radiation from the sun uv rays. Feb 25, 2015 sun safety printable 1 click to download. Recent medical research shows that it is important to protect children and young adults from overexposure to uv radiation. Sun protection and schools world health organization.
Encourage teens to follow the sun safety tips above. It is a wonderful tool to open and encourage discussion between young children and adults on the important topic of sun safety and motivates all ages to make sun safety part of a daily routine. Babies under 6 months of age should be kept out of direct sunlight. Choose sun safety strategies that work broad spectrum sunscreen with an spf of 15 or higher is important, but it shouldnt be your only defense against the sun. Youll also find tips to help you protect yourself and your family from getting too much sun. Safe in the sun a guide for parents choose your cover too much sun hurts did you know that just a few serious sunburns can increase your child s risk of skin cancer later in life. Sun safety for kids is dedicated to reducing the incidence of skin cancer through teaching and promoting sun protection to children. Childrens eyes have large pupils and clear lenses, allowing a lot of sunlight to enter. Wear commercially available sunprotective clothing, like swim shirts.
They need to be safe in the sun just like everyone else. The sun radiates light to the earth, and part of that light consists of invisible uv rays. Parents, help your children to play it safe, and protect your own. George the sun safe superstar axa ppp healthcare youtube. Uva rays cause skin aging and wrinkling and contribute to skin cancer, such as melanoma the most dangerous form of skin cancer. Sun safety for kids sun protection for kids sunbeatables.
History of sun exposure and sunburns are the most important. Begin by asking children a series of questions about sun safe behaviors, using silly alternatives to help them identify the correct behaviors. A sun safety program for preschoolers, kindergarteners and firstgrade students. Heres how to help kids enjoy fun in the sun safely. Uv rays can harm the eyes at any time of day and all year round, even when its cloudy. Follow all the safety rules whenever you are outside. If your munchkin, like most tots, tries to wriggle away when the sunscreen bottle comes out, help her change her mind with a catchy tune. Its good for children and adults to spend time playing and exercising outdoors, and its important to do so safely. Make sure they understand the importance of using it.
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